Description
Savor the flavor of stuffed portobello mushrooms Easy recipe for a tasty healthy dish that will impress and satisfy at any meal Perfect for sharing
Portobello mushrooms
Cooked quinoa or rice
Sautéed vegetables (spinach, bell peppers, onions)
Nuts and seeds
Fresh herbs (thyme, rosemary)
Crumbled feta or vegan cheese
Garlic
Onion
Breadcrumbs
Balsamic glaze
Clean the Portobello mushrooms by gently wiping them with a damp paper towel.
Using a spoon, carefully scoop out the dark gills from the underside of the mushroom cap.
Combine cooked quinoa or rice with sautéed vegetables to create a flavorful base.
Allow the mixture to cool slightly before filling the mushroom caps.
Gently spoon the stuffing mixture into the mushroom caps, pressing down lightly.
Top the stuffed mushrooms with breadcrumbs for added flavor.
Preheat the oven to 375°F (190°C) and bake for 20-25 minutes.
Alternatively, grill the stuffed mushrooms over medium heat for 10-15 minutes.
- Prep Time: 20 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Baking, Grilling
- Cuisine: Vegan
Nutrition
- Calories: 250 calories
- Sugar: 3 grams
- Fat: 10 grams
- Saturated Fat: 10 grams
- Carbohydrates: 30 grams
- Fiber: 5 grams
- Protein: 8 grams
