Description
Savor this Keto blueberry chia pudding a quick snack or breakfast that delights your taste buds with every bite Perfect for your lowcarb journey
1/4 cup chia seeds
1 can (13.5 oz) coconut milk
1 cup fresh blueberries
1 teaspoon vanilla extract
1–2 tablespoons sweetener (erythritol or stevia)
Pinch of salt
Begin by collecting all your ingredients.
In a medium-sized bowl, combine the chia seeds and coconut milk. Stir well to ensure the seeds are suspended throughout the liquid.
Incorporate the vanilla extract and your chosen sweetener, adjusting the sweetness to your preference.
Cover the bowl with plastic wrap or transfer it into a jar with a lid. Refrigerate for at least 1 hour.
After chilling, remove the mixture and give it a good stir. Layer the chia pudding in serving dishes, alternating with fresh blueberries.
For an added touch of flavor and visual appeal, sprinkle any leftover blueberries on top.
Notes
A quick and delicious Tasty Keto Blueberry Chia Pudding, perfect for a nutritious snack or breakfast.
- Prep Time: 5 minutes
- Cook Time: 1 hour
- Category: Snack
- Cuisine: Keto
Nutrition
- Serving Size: 2 servings
- Calories: 220
- Sugar: 2g
- Fat: 15g
- Carbohydrates: 12g
- Fiber: 10g
- Protein: 6g
