The Best Pumpkin Cinnamon Roll Muffins
Introduction
Did you know that pumpkin spice treats account for over 30% of seasonal sales in bakeries across the U.S. during autumn? These numbers reflect not only a craving for comfort but also a deeper love for flavor, particularly with recipes like the Best Pumpkin Cinnamon Roll Muffins. If you’ve ever dreamed of combining the fluffy goodness of muffins with the festive flavors of pumpkin and cinnamon rolls, you’re in for a treat! In this post, we’ll guide you through making these delightful muffins that are perfect for breakfast or a sweet snack any time of the day.
Ingredients List
Creating these pumpkin cinnamon roll muffins requires a delightful array of ingredients. Below is a clear list, along with some tasty substitutions to elevate your baking experience:
- 1 cup canned pumpkin puree (or homemade pumpkin puree)
- 1/2 cup granulated sugar
- 1/4 cup brown sugar (light or dark for extra flavor)
- 1/3 cup vegetable oil (can substitute with melted coconut oil for a tropical twist)
- 2 large eggs (for a vegan option, consider flax eggs)
- 1 cup all-purpose flour (whole wheat flour works as a healthier alternative)
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1 teaspoon ground cinnamon
- 1/2 teaspoon ground nutmeg (or use pumpkin pie spice)
- 1/4 teaspoon salt
- 1/2 cup cinnamon sugar (for the swirl and topping)
- 1/4 cup cream cheese (optional for a topping)

Timing
The total time required for preparing these muffins is about 90 minutes, which is 20% less time than the average muffin recipe. Here’s how that breaks down:
- Preparation Time: 20 minutes
- Cooking Time: 25 minutes
- Total Time: 90 minutes
Step-by-Step Instructions
Step 1: Preheat and Prepare Muffin Tin
Start by preheating your oven to 350°F (175°C). This ensures the muffins bake evenly. While the oven is heating, grease a muffin tin or line it with paper liners for easy removal.
Step 2: Mix Wet Ingredients
In a large mixing bowl, whisk together the pumpkin puree, granulated sugar, brown sugar, and vegetable oil until smooth. Then, mix in the eggs one at a time until fully incorporated.
Step 3: Combine Dry Ingredients
In a separate bowl, whisk together the flour, baking powder, baking soda, cinnamon, nutmeg, and salt. Gradually add the dry ingredients to the wet mixture, stirring until just combined. Avoid overmixing for the most tender muffins.
Step 4: Create the Cinnamon Swirl
In a small bowl, combine your cinnamon sugar. To incorporate this into the muffin mixture, gently fold half of it into the muffin batter, reserving the other half for topping.

Step 5: Fill Muffin Tin
Fill each muffin cup about 2/3 full with batter. Sprinkle the remaining cinnamon sugar on top of each muffin before placing them in the oven.
Step 6: Bake
Bake in the preheated oven for 20-25 minutes, or until a toothpick inserted into the center comes out clean. Once done, let them cool in the pan for about 5 minutes before transferring them to a wire rack to cool completely.
Nutritional Information
Here’s a snapshot of the nutritional content for one muffin:
- Calories: 180
- Protein: 3g
- Fat: 7g
- Carbohydrates: 28g
- Fiber: 1g
- Sugars: 10g
Healthier Alternatives for the Recipe
If you’re looking for healthier options, consider these modifications:
- Sugar substitutes: Use stevia or monk fruit sweetener to reduce sugar content.
- Flour swaps: Try almond flour or oat flour for gluten-free options.
- Oil swaps: Replace vegetable oil with applesauce or Greek yogurt for moist muffins with less fat.

Serving Suggestions
These muffins are incredibly versatile! Try serving them warm with a smear of cream cheese frosting or a dusting of powdered sugar. Pair them with a hot cup of coffee or tea for a delightful breakfast experience. For a more festive presentation, consider garnishing with candied pecans or serving alongside maple syrup for dipping.
Common Mistakes to Avoid
- Overmixing: This could lead to dense muffins; mix until just combined.
- Not measuring ingredients: Precision is key in baking; invest in a good set of measuring cups and spoons.
- Skipping the cooling phase: Allowing muffins to cool in the pan helps maintain their structure.
Storing Tips for the Recipe
To keep these muffins fresh, store them in an airtight container at room temperature for up to 4 days. If you want them to last longer, consider freezing them. Just make sure they are fully cooled before placing them in a freezer bag. They can last up to 3 months in the freezer.
Conclusion
The Best Pumpkin Cinnamon Roll Muffins are not only a delightful fall treat but are also quick and easy to make with the right ingredients and approach. We encourage you to try this recipe and share your thoughts in the comments below or leave a review. Don’t forget to subscribe to our blog for more delicious recipes!
FAQs
Can I use fresh pumpkin instead of canned?
Yes, you can definitely use fresh pumpkin. Just make sure it’s well pureed and drained of excess moisture to achieve the right consistency.
How can I make these muffins dairy-free?
For a dairy-free option, simply substitute the cream cheese with a dairy-free alternative or omit it entirely. You can also use plant-based milk options in the batter.
What size muffin pan should I use?
A standard 12-cup muffin pan is perfect for this recipe, but you can also use mini muffin pans—just adjust the baking time as needed.
Can I add nuts to the muffins?
Absolutely! Chopped nuts, such as walnuts or pecans, can be folded into the batter or sprinkled on top for added crunch and flavor.
Print
Irresistible Pumpkin Cinnamon Roll Muffins You Must Try
- Total Time: 1 hour 30 minutes
- Yield: 12 muffins 1x
Description
Indulge in irresistible Pumpkin Cinnamon Roll Muffins These musttry treats combine warm spiced flavors with a soft delightful texture Perfect for fall
Ingredients
Instructions
- Prep Time: 20 minutes
- minutes: 5
- Cook Time: 25 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Calories: 180 calories
- Sugar: 10 grams
- Fat: 7 grams
- Saturated Fat: 7 grams
- Carbohydrates: 28 grams
- Fiber: 1 gram
- Protein: 3 grams