Discover a quick recipe for Wholesome One-Pan Enchilada Delight, perfect for busy evenings—delicious, easy, and satisfying! Ideal for any meal.
Ingredients
Scale
2 tablespoons of olive oil
1 medium of onion, diced
3 cloves of garlic, minced
2 of bell peppers, diced (any color)
1 lb of ground turkey or chicken
1 can (15 oz) of enchilada sauce
1 can (15 oz) of canned black beans, rinsed
1 cup of cooked quinoa
1 cup (cheddar or Mexican blend) of shredded cheese
1/4 cup of fresh cilantro, chopped (optional)
1 of lime, juiced
Instructions
Step 1: Sauté the Aromatics – Begin by heating the olive oil in a large skillet over medium heat. Once hot, add the diced onion and sauté for about 3 to 4 minutes until it becomes translucent. Add the minced garlic and diced bell peppers, continuing to sauté for another 3 minutes.
Step 2: Cook the Protein – Add the ground turkey (or chicken) to the skillet. Use a spatula to break it apart and cook until it’s no longer pink, approximately 5 to 7 minutes.
Step 3: Combine Ingredients – Stir in the enchilada sauce, rinsed black beans, and cooked quinoa. Mix everything thoroughly and bring to a gentle simmer, allowing flavors to meld for about 5 minutes.
Step 4: Add Cheese and Heat Through – Sprinkle the shredded cheese on top and cover the skillet with a lid. Allow it to cook for an additional 5 minutes until the cheese is melted and bubbly.
Step 5: Serve and Garnish – Remove the skillet from heat and drizzle with lime juice. Garnish with chopped cilantro before serving.
Notes
The Wholesome One-Pan Enchilada Delight is a quick, nutritious, and flavorful dish that caters to all. With easy preparation and adaptable ingredients, it makes for an ideal meal for anyone looking to dine healthily without the hassle.
