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Cottage Cheese Pizza Bowl: A High-Protein Meal Guide

Cottage Cheese Pizza Bowl: A High-Protein Meal Guide


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  • Author: Sophie Bennett
  • Total Time: 15
  • Yield: 1 serving 1x
  • Diet: Low-Carb, High-Protein

Description

A low-carb, high-protein alternative to traditional pizza, featuring a creamy cottage cheese base layered with marinara, mozzarella, and turkey pepperoni. Perfect for quick, satisfying meals without a doughy crust.


Ingredients

Scale

1 cup Cottage Cheese (full fat recommended)
1/4 cup Marinara Sauce (low sugar)
1/2 cup Mozzarella Cheese (shredded or fresh)
1/4 cup Turkey Pepperoni (halal-certified)
1 tsp Italian Seasoning (dried blend)
Optional: Fresh Basil (for garnish)


Instructions

Combine 1 cup cottage cheese in a microwave-safe bowl
Whisk until smooth and creamy using a fork
Spread 1/4 cup marinara sauce over the cottage cheese layer
Sprinkle 1/2 cup mozzarella cheese evenly on top
Arrange halal turkey pepperoni slices over the mozzarella
Microwave on high for 90 seconds until the cheese is fully melted and bubbly
Garnish with fresh basil if desired

Notes

Use a blender for 30 seconds to achieve a ricotta-like consistency
Opt for low-sugar marinara to maintain low-carb integrity
Can add halal vegetable toppings for extra nutrition
Store unused portions in an airtight container (best consumed fresh)

  • Prep Time: 5
  • Cook Time: 10
  • Category: Dinner recipes
  • Method: Microwaving
  • Cuisine: Italian Fusion

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450
  • Sugar: 2g
  • Sodium: 1800mg
  • Fat: 40g
  • Saturated Fat: 15g
  • Carbohydrates: 10g
  • Fiber: 1g
  • Protein: 60g
  • Cholesterol: 60mg