Description
A quick, protein-rich breakfast blending scrambled eggs with creamy cottage cheese and bold everything bagel seasoning for a restaurant-quality, handheld meal in just 10 minutes.
Ingredients
Large eggs
3
Cottage cheese (full fat)
1/4 cup
Everything bagel seasoning
1 tablespoon
Unsalted butter
1 tablespoon
Black pepper
1/4 teaspoon
Instructions
Crack eggs into a medium mixing bowl
Add cottage cheese without draining liquid
Whisk vigorously until curds are evenly distributed
Heat non-stick skillet over medium-low
Add melted butter until bubbly
Pour egg-cheese mixture into skillet
Stir gently until curds form and set
Serve immediately with optional garnish
Notes
Use pasture-raised eggs for higher nutrient content
Opt for dairy-free avocado oil if avoiding butter
Adjust seasoning to personal taste
- Prep Time: 5
- Cook Time: 5
- Category: Breakfast recipes
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 0g
- Sodium: 300mg
- Fat: 25g
- Saturated Fat: 13g
- Carbohydrates: 5g
- Fiber: 0g
- Protein: 28g
- Cholesterol: 420mg